A friend happened to mention his weight to me yesterday. Before Christmas, I was just ten pounds heavier than him. (He must have more muscle.) Now, I'm afraid to weigh myself. I spent a week and a half eating more than usual, drinking a lot of soda, and not exercising. I'm not going near that scale at the gym for several weeks, until I think I've burned off all the calories I accumulated over the holidays.
Sodas are bad. soda = fat
ReplyDeleteI rarely ever drink them. Even if I get fast food, I typically get lemonade or tea.